Tuesday, March 8, 2011

Broccoli and Carrot Fry

Ingredients:

Broccoli- 1/2lb
Carrot - 1/2lb
Turmeric Powder - 1/4tsp
Red Chili powder - 1/2 tsp
Chopped coriander - 1tbs
Salt to taste

Seasoning:

Mustered seeds:1/2 tsp
Cumin / Jeera - 1/2 tsp
Curry leaves: 6
Channa Dal - 1tsp
Urad Dal - 1tsp
Asifotida according to taste
Oil: 2 tbs

Method:

Chop Broccoli and Carrot.
Prepare seasoning with mustered seeds, jeera, curry leaves, Channa Dal, Urad Dal, Asifotida When Mustered seed stops spluttering add Broccoli and Carrot and fry on Medium flame for 10 min. cook until it becomes tender.
Add red chilies powder, turmeric powder, Salt and cook for few min.

Garnish with chopped coriander.

Serve hot with Chapathi / Rice