Saturday, March 19, 2011

Misal / Sprouted Moong and Dal Moth Chat

Ingredients:

Sprouted Moong - 1cup
Sprouted Dal Moth -1cup
Chopped Onion - 1/2cup
Finely Chopped Cucumber -1/4cup(optional)
Grated carrot - 5tbs
Chopped Tomatoes -1/2cup
Chopped coriander - 1/4cup
Chat Masala - 1/2tsp
Chili powder - 1/4tsp
Ginger Garlic paste - 1/8tsp
Tamarind Date Chutney - 1tbs
Cooked and Chopped Potato - 2tbs
Tamarind Date Chutney - 1tbs
Pudina Chutney - 1tsp
Salt to taste
Thin Shev - 2tbs

Seasoning:
Mustard seeds - 1 tsp
Jerra - 1tsp
curry leaves - 6
Oil - 1tsp


Method:
Pressure cook Sprouted Moong and Sprouted Dal Moth.
Prepare seasoning, add 1/4 cup onion to seasoning, when it gets soft add 1/4cup tomato, cooked Sprouted Moong, Sprouted Dal Moth and Salt mix well. Let it cool.

Mix all the remaining ingredients to Sprouted Moong and Dal Moth except coriander and shev.
Garnish with coriander and shev.