Friday, April 8, 2011

Bendi / Okra Fry

Ingredients:
Okra - 2lb
Chopped Onion - 1/2cup
Chopped Tomato - 1/2 cup
Garlic - 6
Turmeric Powder - 1/4tsp
Red chilies - 1/2 tsp
Daniya Jeera powder - 1/2tsp
Chopped coriander - 1tbs
Salt to taste

Seasoning:Mustard seeds - 1tsp
Cumin / Jeera - 1 tsp
Curry leaves: 6
Asifotida according to taste
Oil: 2 tbs

Method:
Chop all the vegetables into length wise.
In a pan heat oil add mustard seeds, jeera, curry leaves, Asifotida When mustard seeds stops spluttering add garlic, onion, okra and keep frying until they become tender close the lid if required, it might take around 15 to 20 min. now add tomato and salt, cook until it becomes tender and add daniya jeera powder, turmeric powder, red chili powder and mix well.

Garnish with chopped coriander.

Serve hot with Chapathi / Poori