Thursday, April 7, 2011

Spicy Butternut squash slice



Ingredients:
Butternut squash - 1/2
Rice Flour - 2tbs
Daniya Jeera Powder - 1/3tsp
Red Chili Powder - 1/2tsp
Oil -2tbs
Salt to taste

Method:
Cut Butternut squash into slices. Soak Butternut squash slice in salt water for 5 min.
In a plate mix rice flour, daniya jeera powder, chili powder and very little salt.
Dip each slice in the flour mix and toast / shallow fry using skillet, sprinkle 2 to 3 drops oil on each slice.
(If required close the skillet with a lid) cook until some brown specs appear on each Butternut squash slice.

Serve hot with Rice.

Note: Potato, Bitter gourd, brinjol / Egg plant, Green /Raw Banana, Pumpkin can also be used to make these slices.

Gestational Diabetes: Use only Bitter gourd and Brinjol slice during Gestational Diabetes