Thursday, April 7, 2011

Sprouted Moong And Potato Curry


Ingredients:

Sprouted Moong - 1 cup
Potato - 1
Chopped Tomato - 1/2
Roasted Peanut - 2tsp
Coconut - 2tsp
Jeera Powder -1/2 tsp
Curry Masala - 1/2tsp
Garlic - 1
Turmeric Powder - 1/4tsp
Red chilies - 4
Chopped coriander - 1tbs
Jagary - 1tsp

Seasoning:
Mustard seeds:1/2 tsp
Cumin / Jeera: 1/2 tsp
Curry leaves: 6
Red Chillies: 2
Oil: 2 tbs

Method:

Prepare seasoning then add Sprouted Moong and half cup water then Peeled and Chopped Potato and cook for few min until Sprouted Moong gets tender.
Powder Coconut, Curry Masala, Jeera, garlic, turmeric powder, red chilies, jagary.
Add ground Powder and tomato to the Sprouted Moong and Potato curry and cook for few min.

Garnish with chopped coriander.

Serve hot with Chapathi / Rice