Wednesday, April 7, 2010

Soy Bean Curry

Serving: 4

Ingredients:

Frozen peeled Soy bean: 1lb
Tomato puree: 1 cup
Cinnamon: 1/2"
Clove: 2
Coriander seed: 1tsp
Red Chili powder: 1/2 tsp
Sonf: 1/8 tsp
Jeera: 1/2tsp
Oil: 2tsp
Salt

Method:

Pressure cook Soy bean.
Make powder of Cinnamon, clove, coriander seeds, red chili powder, sonf and salt.
Marinate Soy bean with masala powder for half hour.
Take a pan heat oil add jeera when it starts splutter add marinated Soy beans and fry for 8 to 10 min, now add tomato puree and boil it for 10 - 12 min.

Soy bean curry is ready to serve, This curry can be served with Chapati / Parata.