Friday, March 18, 2011

Quinoa Puliyogare / Pulihora

Quinoa is also known as miracle grain Nutritional data about Quinoa

Serving - 4

Ingredients:

Quinoa - 2 cup
Salt to taste
Chopped coriander - 2tbs
Puliyogare Gojju - 2tbs

Seasoning:

Mustard seeds - 1 tsp
Jerra - 1tsp
Urad Dal - 1tbp
Chana Dal - 1tbp
curry leaves - 6
Peanut -2tbs
Oil - 2tbs

Method:

Pressure cook Quinoa with 2.5 cup water by one whistle. let it cook for few min. Once the cooker gets cool Open the lid and splutter Quinoa with fork.
Prepare seasoning in a pan when mustard seed stops spluttering add Puliyogare Gojju, salt to cooked quinoa and cook Quinoa on low flame for 5 to 8 min.
Garnish with coriander.

Serve Hot