Tuesday, March 8, 2011

Okra / Bendekai / Bendakai Fry


Ingredients:

Okra / Bendekai / Bendakai- 1lb
Roasted Chana(Kadle) - 2tbs
Coconut - 2tsp
Garlic - 6 to 8
Turmeric Powder - 1/4tsp
Red chilies - 4
Chopped coriander - 1tbs

Seasoning:
Mustered seeds:1/2 tsp
Cumin / Jeera - 1/2 tsp
Curry leaves: 6
Red Chillies: 2
Oil: 2 tbs

Method:

Wash and dry Okra / Bendekai / Bendakai then Chop Okra / Bendekai / Bendakai.
Prepare seasoning with mustered seeds, jeera, curry leaves, Asifotida When Mustered seed stops spluttering add garlic then add Okra / Bendekai / Bendakai and fry on low flame for 10 min, if needed close lid, cook until it becomes tender.
Powder Roasted Chana, Coconut, Garlic, turmeric powder, red chilies.
Add ground powder to cooked Okra / Bendekai / Bendakai and cook for few min.

Garnish with chopped coriander.

Serve hot with Chapathi / Rice