Tuesday, March 8, 2011

Coyote Squash / Seemebadanekai / Seemvankai Fry



Ingredients:

Coyote Squash / Seemebadanekai / Seemvankai- 1lb
Roasted Chana(Kadle) - 2tbs
Coconut - 2tsp
Garlic - 6 to 8
Turmeric Powder - 1/4tsp
Red chilies - 4
Chopped coriander - 1tbs

Seasoning:
Mustered seeds:1/2 tsp
Cumin / Jeera - 1/2 tsp
Curry leaves: 6
Red Chillies: 2
Oil: 2 tbs

Method:

Peal and Chop Coyote Squash / Seemebadanekai / Seemvankai.
Prepare seasoning with mustered seeds, jeera, curry leaves, Asifotida When Mustered seed stops spluttering and add garlic then add Coyote Squash / Seemebadanekai / Seemvankai and fry on high flame for 10 min, if needed close lid, cook until it becomes tender.

Powder Roasted Chana, Coconut, 1 Garlic, turmeric powder, red chilies.
Add ground powder to cooked Coyote Squash / Seemebadanekai / Seemvankai and cook for few min.

Garnish with chopped coriander.

Serve hot with Chapathi / Rice