Wednesday, May 8, 2013
Spinach with Moong Dal
Ingredients:
Mustard seeds - 1/2 tsp
Jerra - 1/2tsp
curry leaves - 6
Moong Dal - 1/2cup
Chopped Spinach- 3 cup
Chopped Garlic - 1tbs
Curry Masala - 1/4 tsp
Asafoetida - 1/4 pinch
Red Chili Powder - 1/2tsp
water - 2 cup
Coconut Powder - 2tsp
Oil - 1tsp
Method:
Wash and cook moong dal with 2 cups water, drain excess water when Moon Dal is cooked and keep it aside.
Prepare seasoning with mustard seeds, jeera, curry leaves, Asifotida, garlic add Chopped Spinach when mustard seeds starts spluttering, keep frying until spinach gets soft, add cooked Dal, coconut powder, red chili powder, salt, Curry Masala and mix well.
Serve hot with Rice / Chapathi.
Labels:
Dal
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