Friday, February 25, 2011

Potato / Zucchini Bajji

Ingredients

Potato / Zucchini slice - 1 cup
Besan – 1 cups
Rice Flour – 2 tbsps
Red chilli powder -1 tsp
Daniya Jeera powder - 1/2tsp
Ginger Garlic paste - 1/4 tsp
Baking a pinch
Oil for deep fry
Salt to taste

Method:

Take a bowl and mix Besan, rice flour, red chilli powder, Daniya Jeera powder, ginger garlic paste, salt, soda using water into a smooth thick paste for bajji.

Dip Potato / Zucchini slice in the bajji batter (it should coat the Potato / Zucchini slice fully) and drop immediately in the hot oil.

Deep fry until it turns into golden brown color. Remove and keep it in the tissue paper to drain any excess oil.

Serve hot.

Gestational Diabetes: Zucchini Bajji is on of the best snack.

serving 1

Besan 1 oz / little less than 1/4cup has 16gm carb, fiber 3gm, protein 6gm

all other ingredients has very very less carb.