Tuesday, March 8, 2011

Lima Beans Fry

Ingredients:

Lima Beans - 1lb
Chopped Onion - 1/2cup
Garlic - 6 to 8
Turmeric Powder - 1/4tsp
Red chilies - 1/2 tsp
Jeera powder - 1/4tsp
Roasted Methi seeds powder - 1/4tsp
Chopped coriander - 1tbs
Salt to taste

Seasoning:
Mustard seeds - 1tsp
Cumin / Jeera - 1 tsp
Urad Dal - 1tsp
Curry leaves: 6
Asifotida according to taste
Oil: 2 tbs

Method:

In a pan heat oil add mustard seed jeera, urad dal curry leaves, Asifotida. When mustard seeds stops spluttering add chopped garlic, onion fry on Medium flame for 5 to 6min now add Lima Beans, salt and water, cook until it becomes tender and all the water evaporates.
Add methi, Jeera, red chili powder to cooked Lima Beans cook for few min.

Garnish with chopped coriander.

Serve hot with Chapathi / Rice