Friday, March 11, 2011

Wheat Dosa / Wheat Pan Cake

Serving: 4


Wheat Flour : 2 cup
Besan : 2tsp
Jeera / Cumin - 1/2tsp
Salt: 1/4tsp (according to taste)
Water: 2 cup

Mix all the ingredients, add more water if needed. Batter is ready to prepare Dosa.
Heat pan or griddle with little Butter.
Spread the mix on pan in circular motion to make thin Dosa / Pan Cake and cook both the side with 1tsp oil

This can be served with coconut chutney.

For Gestational Diabetes: 1/4 cup wheat has 20 carbs.

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